Hey Reader, Just a quick reminder that our Bonus Meeting for the 5-Day Juice Challenge starts at 7 PM EST Michelle Healthier Steps is inviting you to a scheduled Zoom meeting. Michelle Healthier Steps is inviting you to a scheduled Zoom meeting. Topic: Zoom Meeting Day I Time: Nov 17, 2024 07:00 PM Eastern Time (US and Canada) Every day, until Nov 21, 2024, 5 occurrence(s) Please download and import the following iCalendar (.ics) files to your calendar system. Daily:...

Hey Reader, With hot summer weather right around the corner, I’m sending along some of my favorite salad recipes, perfect for summer backyard BBQs. Give them a try, and let me know what you think! Enjoy! Michelle Blackwood RN & Voice Behind Healthier Steps P.S. Are you tired of the same old dinner recipes every day? Of scouring the internet trying to find healthy recipes that actually taste good? Check out our monthly meal plan! You get healthy dinner recipes for every night of the week,...

Hey Reader, How's your day going? My sister flew in from Jamaica, and we took her on a tour of Jekyll Island, St. Simons, and Brunswick, Georgia. We stumbled upon a Jamaican eatery named Jerk Shack. George, the proprietor, whipped up some exceptional plant-based dishes for us, capturing the essence of true Jamaican flavors. He prepared an exquisite vegetable stew consisting of potatoes, carrots, butternut squash, and chayote, masterfully seasoned with onions, garlic, bell peppers, scotch...