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​Healthier Steps Newsletter
Hey Reader, With hot summer weather right around the corner, I’m sending along some of my favorite salad recipes, perfect for summer backyard BBQs. Give them a try, and let me know what you think! Enjoy! Michelle Blackwood RN & Voice Behind Healthier Steps P.S. Are you tired of the same old dinner recipes every day? Of scouring the internet trying to find healthy recipes that actually taste good? Check out our monthly meal plan! You get healthy dinner recipes for every night of the week,...
Hey Reader, How's your day going? My sister flew in from Jamaica, and we took her on a tour of Jekyll Island, St. Simons, and Brunswick, Georgia. We stumbled upon a Jamaican eatery named Jerk Shack. George, the proprietor, whipped up some exceptional plant-based dishes for us, capturing the essence of true Jamaican flavors. He prepared an exquisite vegetable stew consisting of potatoes, carrots, butternut squash, and chayote, masterfully seasoned with onions, garlic, bell peppers, scotch...
Hey Reader, Spring has finally sprung, and what better way to celebrate the changing seasons than with a dish that's as vibrant and rejuvenating as the time of year? This March, we're thrilled to introduce you to our Vegan Jamaican Pumpkin Soup - a simple, quick, and utterly delicious recipe that brings a taste of the Caribbean right to your kitchen in less than 25 minutes! This isn't just any pumpkin soup; it's a celebration of fresh, bold flavors that embody the spirit of spring. Imagine...